I have been neglecting my blog for a few days now, bad bad me LOL But I got alot done around the house I have been sticking to my diet, I lost 10.2 lbs the first week…however night shift did throw me off…I am still working on it

AND…I wrote my first sig tag tutorial in over a year! The kit One Love inspired me and while watching the Hope for Haiti Now on TV (which was amazing) it made me think, that no matter what happens in life it is nice to know that there are people who care…strangers, neighbors, family & friends, even pets.   My heart goes out to all of the people in Haiti and I hope and pray that their hearts heal with time, their communities are rebuilt quickly and they never have to experience this pain and loss again.

On to my tutorial…which was fun for me anyways LOL I hope you like it . I would love to see any results from this tutorial so I can put them in my gallery so please email them to me! There is an animated version and a non animated version…its called World Keeps Turning.

World Keeps Turning

and Non Animated version

World Keeps Turning

My Diet so far today:

Breakfast:

1 boiled egg, 1 whole wheat toast, 1 tsp non hydrogenated becel margarine, 1/2 cup apple juice

1 protein, 1 bread, 1 fat, 1 fruit